Competitive Gymnastics

QCGA is an affiliate member of USA Gymnastics. Our gymnastics programs participate in the USA Gymnastics Junior Olympic Levels 4-10 gymnastics curriculum for competitive gymnastics.

Recreational Gymnastics Classes

QCGA utilizes the USA Gymnastics Junior Olympic levels pre-1 through 3 curriculum, which allows recreational gymnastics students to perform activities on all of the four main events: floor exercise, balance beam, vault, and bars.

About Classes at QCGA

Class Format

Classes are offered year-round for all skill and age levels. After the free introductory lesson, new students are placed according to age and skill level. QGCA will make every effort to arrange class times that are convenient to your schedule. Classes last 55 minutes, which includes a ten-minute aerobic exercise and flexibility warm-up to music and 45 minutes of gymnastics, tumbling, and trampoline instruction.

Class Attire

Gymnastic leotards are requires for gymnastic class. Shorts and t-shirts are appropriate for boys classes.

Parents' Responsibilities

Parents are welcome to observe classes from the viewing balcony. However, parents are not required to be present during classes. For safety reasons, all students must wait inside the building before and after class.